Red clover is a plant that is very common. In fact, if you live in Europe or North America, you probably have some growing outside somewhere near you right now!
The flowering head of the red clover increases urine production, improves blood circulation, encourages bone growth, fends off osteoperosis, helps to alleviate the symptoms of menopause, and acts as a sedative. Red clover is a good source of calcium, magnesium, potassium, and Vitamin C. It has also shown signs of anti-cancer and anti-diabetic activities. If you are taking hormone supplements, such as birth control pills, it should be avoided due to the estrogen properties in the plant.
– Miranda Vivian